Try the soft and effective relief of senna tea, an ancient herbal tea made from the leaves of the Senna plant (Senna alexandrina).
Senna tea is mostly loved due to its effectiveness in promoting bowel health with special emphasis on regularity and also helps in easing times of difficulty in passing stools.
This Senna Tea is a simple, dependable, and handy way of aiding digestion with its pleasant earthy flavor.
At Tea Life Australia, we provide high quality senna tea made with specially selected Senna leaves. Our tea is completely herbal and there cannot be any better way to obtain the benefits associated with the herb.
All those who are looking for a safe and effective method to relieve constipation will find senna a fantastic addition to their wellness regimen.
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The Taste Of Senna Tea
Senna Tea is not one of those teas that has a robust flavor, rather it has a moderate strength of taste as it is just adequately sweet with small hints of floral aromas.
Senna Tea has soft flavors that are ideal for people who enjoy mildly flavored herbal tea as it is soft in flavor but natural. Some individuals prefer to take Senna Tea alone for its subtle flavors but it is also acceptable to have it with honey or lemon.
It’s a tea best suited for an evening drink as part of a night time routine, its soothing qualities helps the body to flush out mild toxins without being harsh on it.
It is also very delightful when imbibed cold along with ice as it provides a wonderful drink for soothing oneself.
Health benefits of senna tea
Senna Tea is a herbal tea recommended by many and used by a great number of people owing to its benefits concerning digestion and also because it is a natural for occasional constipation. Below are some of the advantages offered by Senna Tea:
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Does well with constipation: The constituents of senna tea warrant patient, with constipation, an ease in their bowel movement - aiding to that some natural fibers present in the herbal mixture.
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Encourages a Light Clean-Up of the Body: Senna has a natural laxative feature, which makes it ideal for detox regimes.
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Helps with Regular Bowel Movement: Sennacy’s active ingredients stimulate peristalsis which ensures there are regular bowel movements.
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Facilitates Comfortable Processing of Food: People with weak digestion can use Senna tea to relieve discomfort caused by slow digestion.
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An Effective Remedy for Occasional Bloating: Also, Senna tea helps to avoid abdominal distension by promoting proper digestion and bowel regularity.
What Is The Mechanism Of Action Of Senna Tea
Senna is a natural herb that has been in use for hundreds of years in traditional medicine especially because it has a mild laxative effect.
The leaves of the senna plant contain active compounds known as sennosides, which activate the intestinal linings to stimulate bowel excretion. Sennosides work on the colon muscles triggering movement and sustaining normal bowel habits without synthetic laxatives.
Senna Tea is considered best when taken from time to time especially to people who want a remedy for occasional constipation or to help in soothing of the bowels.
Senna Tea is also widely used for its natural qualities and as a potential substitute to laxatives thereby appealing to individuals trying to seek plant-based treatments.
How to Make Senna Tea
To make it perfectly, follow the instructions below:
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Water temperature: Pour water which has been heated at optimal temperature of 90-95Degree Celsius(194-203Degree F). This facilitates the releasing of the natural components contained in the senna leaves.
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Steeping time: You should place about 1 teaspoon of senna leaves into your teapot or infuser and let it steep for a period of 5-7 minutes. A stronger flavor of a tea indicates a longer steeping duration which you can control based on your needs and preferences.
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Enhancements: On its own, Senna Tea has a very mild taste but adding honey or lemon may enhance its blandness and make it more appealing by counterbalancing the taste of the tea.
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Enjoy: Senna Tea is best drunk in the night so that its effects can be fully realized by the morning. With its ample amounts of relaxing properties, slow sips may be taken by people to help ease them into feeling its gentle effects.
What Makes Senna Tea from Tea Life Australia Stand Out?
At Tea Life Australia, we ensure that we bring you nothing but the best packs of pure Senna Tea sourced directly from India.
We make sure that every batch we make is prepared in a way that the natural essence of the tea is preserved and ensures that you get an easy-to-use and reliable herbal tea made for your digestion.
Our Senna Tea does not contain any artificial additives, preservatives, or flavors meaning it is sheer and natural for people who wish to ease the passage through their bodies.
We know how important wellness is and our Senna Tea helps you to achieve this in a safe and gentle way.
Beginners or seasoned tea drinkers, our Senna Tea is designed for all as it nurtures clients’ need by delivering effective results with each sip.
Historical Uses of Senna Tea
The Senna plant has been utilized in different cultures to assist digestion for centuries. It was first employed in traditional Arabic and Ayurveda medicine practice but due to the natural ability to promote bowel regularity, it is now popular around the world.
For hundreds of years, Europe has brewed the leaves of the plant into teas or infused them as a soft yet efficient technique of digestion, which explains its enduring appeal across generations.
In this day and age, it has become somewhat of a norm to use or at least try out herbal remedies. One of those being the usage of Senna Tea.
Its soothing qualities, along with its effective impact on the gastrointestinal tract, font line of praise for many! Senna Tea is usually used by people for seasonal matters, specifically people trying out alternative tea that would be useful for detoxing and help ease the stomach.
Important Note
Having said that, there is a caveat to Senna tea. It is a drug of extracting properties from the roots of flowering plants, and so, there is always a biological way to treat dysbiosis.
Long-term or heavy use of Senna Tea can create tolerance or even dependence, so it is best to consider it as an occasional remedy. It may also have some adverse reactions in pregnant or breastfeeding women.
Also, before trying out any tea including sennas to those with previous digestion issues or currently undergoing any medicine for considerable disorders should consult their doctor.
Make sure to adhere to the recommended servings and keep Senna Tea as part of the routine for healthy digestion.
