The best part of being a tea lover is finding all the new tea blends or forgotten and less popular teas that could change your life and add an extra little something to your tea drinking routine. At Tea Life, we don't just provide you with typical black and green teas, but aim to bring awareness to other lesser-known teas with great benefits! One of these is pine needle tea. We've been absolutely loving this one ourselves and thought we'd give you a bit of rundown on why you should be drinking this tea and what's in it for you if you do.

Pine Needle Tea has a LOT of Vitamin C

We all know how important vitamin C is for our immune system, and pine needle tea is one of the best teas to get your intake of vitamin c the natural way - without any supplements (unless directed by your medical professional). Pine needle tea actually has 4 to 5 times more Vitamin C than lemon so it's super packed with this vitamin!

Vitamin C is great for your immune system because it does many things to keep your body safe from illnesses and infections. Not only does it help your body fight off infections but also helps to prevent them from making you sick in the first place. It also has a great rep for bringing some relief to those who are affected by heart disease, fatigue or troublesome skin. Known for its medicinal purposes in many indigenous cultures throughout the world, this tea is a go-to for many to maintain their health. Based on all that, we can see why pine needle tea is a great way to help keep your immune system functioning and a tea you should try in your routine to stay in top shape.

It’s also packed with Vitamin A

Vitamin A is important for many reasons, but one of the most vital is that it helps to keep our eyes healthy. This vitamin can help prevent vision loss, macular degeneration and cataracts - all things we want to avoid as we age! Vitamin A is also important for maintaining healthy skin, especially in conjunction with the Vitamin C pine needle tea is potent.  This powerful combination can help to keep skin looking youthful and radiant. Not only is Vitamin A great for your skin, but it also helps your hair too. This vitamin can help to keep hair follicles healthy and prevent dry scalp and dandruff.

Antioxidants

Pine needle tea contains many antioxidants, which have a plethora of benefits such as reducing inflammation, helping to prevent cancer and heart disease, and keeping our skin looking healthy. Antioxidants help to scavenge harmful toxins and byproducts that can damage cells, leading to the myriad of health problems just mentioned. If you're looking for a tea with plenty of antioxidants, pine needle tea is a great choice.

It tastes pretty good.

Pine needle tea has a unique, woodsy flavour that many people enjoy. It is also known for its pine-like smell, which can be quite refreshing. If you're looking for a tea with a unique flavour profile, pine needle tea is definitely worth trying. There are many ways to enjoy pine needle tea, and we hope you'll give it a try if you haven't already. We think you'll be pleasantly surprised by all this tea has to offer! Others have also mentioned that this pine needle tea can help your mental clarity and focus, which is an added bonus!

When should you have pine needle tea?

We love to have some pine needle tea in the afternoon as a bit of a refresher! With its beautiful hints of pine and pleasant taste, you can have this tea in the morning or the afternoon - every day or every other day. We wouldn't typically recommend that you drink it too much due to the vitamin C content of this tea, but you can definitely enjoy a cuppa in your daily or weekly reset routine to get yourself on track for a productive and mindful day/week. 

Pine Needle Tea is a great way to fight off sickness, get your daily intake of important vitamins and minerals, and enjoy a unique flavour profile. What's not to love? We hope you'll give this tea a try and let us know what you think. Grab yourself some pine needle tea at Tea Life today to give it a try!