Herbal Teas for Immune Support During Autumn

It’s time to reach for tea for your herbal health drinks of choice this Autumn. If you need a little help to fight the Autumn/Winter viruses going around your office then reach for these immune boosting teas before you even feel under the weather. 

From our delicious blend of turmeric ginger with pepper to the classic fire of our ginger tea, we’ve got the perfect holistic tool kit for you to thrive going into the cooler months!

Ginger Tea

It doesn’t matter if we’re just rolling into Autumn or we’re deep into the coldness of Winter, there’s nothing quite like sitting back and sipping on a cup of hot Ginger Tea! 

Our wonderful organic ginger tea is packed full of vitamin C, magnesium, and plenty of other helpful minerals to help you fight off coughs and colds over Autumn. Ginger is also incredible at reducing inflammation, soothing stomach upsets, and improving your blood circulation. 

Ginger tea manages to improve your blood circulation by relaxing the muscles surrounding your blood vessels, allowing the blood to flow more freely. This contributes to the warming sensation experienced when you enjoy anything flavoured with ginger.

Turmeric Ginger with Pepper

If you’re looking for one of the absolute diamonds in our immune system supporting teas then you’ll need to check out our Turmeric Ginger with Pepper blend. 

If you’re wondering why we’ve chosen to combine turmeric with ginger and pepper, then it’s because many ancient civilizations used this specific blend to treat a variety of ailments over the years. 

For the science behind this winning combination, it’s basically because turmeric contains curcumin and black pepper contains piperine. When you get curcumin and piperine together, the piperine is able to increase the levels of curcumin in the bloodstream and it inhibits the liver from reducing levels of curcumin. 

More curcumin in your bloodstream allows the turmeric to be even more effective against inflammation, and conditions like arthritis, and it can help to give your immune system a much needed boost.

Dandelion Root Roasted Tea

Dandelion Root Roasted Tea is one of our less well-known blends to help boost your immune system this Autumn but it definitely doesn’t make it any less effective. 

One of our favourite things about this herbal tea for Autumn is that it contains zero caffeine which is brilliant news if you’re trying to cut down! Dandelion root roasted tea has a strong, earthy taste and is known for its ability to boost metabolic processes, liver function, and your immune system. 

Many coffee lovers are swapping their morning espresso for a warm cup of dandelion root roasted tea as they find the strong flavour, nutty aromas, and ever so slightly chalky texture to be reminiscent of coffee, without the caffeine.

Detox Body Cleanse Tea

Perhaps you’re veering more towards a bit of an Autumn detox? If that sounds like you then why not give our Detox Body Cleanse Tea a try? 

With zero caffeine and a little ginger and turmeric, our detox body cleanse tea is a fantastic way to boost weight loss, improve kidney and liver function, as well as rid your body of any unwanted nasties. 

We suggest our customers approach our detox body cleanse tea as two weeks on, two weeks off the programme when consuming one cup in the morning and one cup in the evening.

Packed full of wonderful superfoods, our detox body cleanse tea is absolutely one of our favourite herbal health drinks and perfect for the changing seasons!

Why Should I Try Detox Tea?

We always think of detox tea as being a new start for both mind and body. Going into a new season, new job, or new relationship is a brilliant time to think about completing a detox with the help of tea. 

It’s a really effective and accessible way to ingest more superfoods, vitamins, and minerals without having to consciously prepare a week's worth of meals, or invest in a pantry full of ingredients.

It’s good practice to enjoy detox tea along with gentle exercise and a balanced diet, as this allows the tea to work to its maximum efficiency. Whilst you can enjoy detox tea at any time of year, working on yourself over Autumn and Winter allows you to be ready for long days at the beach in the Summer before Spring has even begun!

Are You in the Club?

The first rule of Tea Club is… well, be a tea lover! Make the most of your next tea restock, earn points as you spend, and even enjoy exclusive sales and discounts when you join our Tea Life™ Tea Club!

tea life herbal teas infographic
AntioxidantsDandelion root roasted teaDetoxGinger tea

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