While we all want what's best for our children there can be a lot of conflicting information available especially with treating symptoms with remedies like tea.

Here we'll explore the benefits of chamomile tea for babies and children as well as some precautions you should keep in mind.

Benefits of Chamomile Tea for Babies and Children 

If your little one is suffering from digestive issues like colic or gas or diarrhoea chamomile tea might be just the thing to soothe their tummy troubles! Recent research published in the Journal of Agriculture and Food Chemistry shows that chamomile has antispasmodic properties which can help any uncomfortable stomach cramps and bloating. 

You can even enjoy a better nights sleep when regularly enjoying a cup of chamomile tea before bedtime.

According to a study in the Journal of Advanced Nursing chamomile tea can work wonders in improving sleep quality for people dealing with sleep disorders. 

Give your child's immune system a powerful boost with the natural goodness of chamomile tea! Packed with antioxidants this yummy beverage has been shown to have anti inflammatory and antimicrobial properties that can help fight against infections like the ones in the research published in the Journal of Ethnopharmacology. 

Ease your child's worries and help build a feeling of calm with the help of chamomile tea!

Known for its relaxing properties this amazing beverage has been found to massively reduce anxiety symptoms in children as per a study published in the Journal of Clinical Psychopharmacology. 

Want to read about the benefits of chamomile tea? Check out our tea blog! If you’re more interested in purchasing the perfect blend of tea then we sell a fantastic chamomile tea in the Tea Life store.

A Few Precautions When Using Chamomile Tea for Babies and Children

While chamomile tea can be a fantastic natural remedy it's important to keep an eye out for any potential allergic reactions in your child.

Some children may have a sensitivity to chamomile so it's important to be vigilant for any signs of hives or breathing difficulties or swelling. 

In the rare event that your child shows any of these symptoms discontinue use and seek prompt medical attention to ensure their continued well being. 

Looking for a natural way to help your child relax and unwind? Chamomile tea might just be the answer! However it's very important to remember that while chamomile can have sedative effects too much of a good thing can be risky.

Drinking a little too much of chamomile tea can make your child feel drowsy or groggy which could be problematic if they need to be alert and focused.

So be sure to be careful and keep an eye on your child's consumption to make sure that they get the right dose of relaxation without any unwanted side effects. 

Before you start bringing chamomile tea into your child's routine it's always a good idea to have a chat with their doctor. This is especially important if your child is taking any prescription or over the counter medications as chamomile tea may interact with certain drugs. 

It's important to note that drinking too much chamomile tea can lead to toxicity which can cause some unpleasant symptoms such as nausea or dizziness and a rapid heartbeat. 

Contact us here at Tea Life for all of the answers to your tea related questions!

 References

Adib-Hajbaghery, M., & Mousavi, S. N. (2017). The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complementary Therapies in Medicine, 35, 109–114. https://doi.org/10.1016/j.ctim.2017.09.010

Chamomile Interactions Checker. (n.d.). Drugs.com. https://www.drugs.com/drug-interactions/chamomile.html

Dai, Y.-L., Li, Y., Wang, Q., Niu, F.-J., Li, K.-W., Wang, Y.-Y., Wang, J., Zhou, C.-Z., & Gao, L.-N. (2022). Chamomile: A Review of Its Traditional Uses, Chemical Constituents, Pharmacological Activities and Quality Control Studies. Molecules, 28(1), 133. https://doi.org/10.3390/molecules28010133

El Mihyaoui, A., Esteves da Silva, J. C. G., Charfi, S., Candela Castillo, M. E., Lamarti, A., & Arnao, M. B. (2022). Chamomile (Matricaria chamomilla L.): A Review of Ethnomedicinal Use, Phytochemistry and Pharmacological Uses. Life, 12(4), 479. https://doi.org/10.3390/life12040479

Gupta, S. (2010). Chamomile: A herbal medicine of the past with a bright future (Review). Molecular Medicine Reports, 3(6). https://doi.org/10.3892/mmr.2010.377

Khan BHMS, S. (2022, May 6). Chamomile: Herbal Uses, Warnings, Side Effects, Dosage. MedicineNet. https://www.medicinenet.com/chamomile/article.htm#:~:text=3%2F4-

McKay, D. L., & Blumberg, J. B. (2006). A Review of the bioactivity and potential health benefits of chamomile tea (Matricaria recutita L.). Phytotherapy Research, 20(7), 519–530. https://doi.org/10.1002/ptr.1900