Explore 2024 with the amazing flavours of Australia's best teas! The best teas to fill your caddy for a tasty new year are covered in this article.
With our countdown to the New Year we have something for everyone including fusion teas and herbal teas with unique blends to tickle your tastebuds!
Say Hello to Our Yummy Hibiscus Tea
Starting off our list with an old favourite Hibiscus tea is a tasty classic that everyone should add to their collection!
With its delicate pinky red colour and delicious taste Hibiscus tea is a fantastic treat no matter your mood. Enjoy it hot or cold for a refreshing mug of summertime sweetness!
The Benefits of Hibiscus Tea
Not just a tasty herbal tea Hibiscus tea has a few powerful benefits that are sure to keep this blend in your regular rotation!
Blood Pressure Regulation
Because of its natural ability to widen blood vessels and enhance blood circulation, hibiscus tea has been associated with a reduction in blood pressure.
Cholesterol Management
Research indicates that hibiscus tea use on a regular basis may help lower LDL ("bad") cholesterol levels while raising HDL ("good") cholesterol.
Immune System Support
Hibiscus tea, which is abundant in antioxidants like vitamin C and several minerals, may help the body fend against infections and illnesses by boosting the immune system.
Digestive Aid
Because of its moderate laxative qualities, hibiscus tea is thought to help with digestion and relieve digestive problems.
Anti inflammatory Effects
Compounds in tea with anti-inflammatory qualities may aid in lessening inflammation within the body.
Metabolism Boost
Hibiscus tea is thought to speed up metabolism which could aid in gradual and safe weight loss when combined with a healthy lifestyle and diet.
So if you want a great-tasting tea packed full of benefits stock up on Hibiscus tea now!
Our Rather Good Rooibos Tea
Another well loved classic tea to keep in your caddy is Rooibos! This herbal tea has long been used as a natural remedy for a whole host of health conditions and ailments. You can enjoy this wonderful organic tea hot or cold throughout the year but we especially love an iced cup of Rooibos for summer!
Why Choose Rooibos?
Not just a yummy organic tea our Rooibos tea is packed with great benefits to help you stay healthy all summer! Let’s take a look at why Rooibos should be in your summer tea caddy this new year!
Respiratory Health
Rooibos tea is reputed for its potential to alleviate respiratory conditions such as bronchitis allergies and asthma. It contains compounds that may assist in soothing respiratory discomfort.
Anti Inflammatory Properties
Rooibos tea which is high in polyphenols has anti inflammatory qualities that make it useful for treating problems like acne by lowering skin irritation and redness.
Antiviral Effects
Some studies suggest that rooibos tea contains compounds that possess antiviral properties potentially aiding the body in fighting off viral infections.
Anti Carcinogenic Potential
Certain antioxidants found in rooibos tea have been linked to anti carcinogenic properties which may help prevent or inhibit the growth of cancer cells. However more research is needed in this area.
Anti Mutagenic Effects
Rooibos tea is believed to contain substances that can help counteract the effects of mutagens which are agents that can cause genetic mutations in cells.
Rich in Antioxidants
Rooibos tea is high in antioxidants like aspalathin and quercetin which help combat oxidative stress and reduce the risk of chronic diseases.
If you’re stuck for inspiration when brewing your Rooibos tea then head on over to our Tea Journal for some awesome recipes! Enjoy over ice or piping hot with a variety of epic flavour combinations!
A Calming Cup of Chamomile Tea
Take a seat and relax with a cup of calming Chamomile tea! This herbal tea is an absolute must have in any tea collection due to its unbelievable powers as an herbal remedy and its uses outside of the teacup! Over in our Tea Journal we have loads of recipes for a variety of interesting uses for Chamomile tea! Jump into the new year with natural hair care skin care tea loaves and a mug of Chamomile comfort!
Why Enjoy Chamomile Tea?
With so many fantastic uses for Chamomile tea, it may seem like a no brainer whether you should pick this tea for your collection or not! However if you still need some persuading here are some of the major benefits of consuming Chamomile for your summer tea!
Natural Sleep Aid
Chamomile tea is renowned for its calming and sedative properties making it an excellent choice for those seeking a restful and peaceful night's sleep. It contains compounds that promote relaxation and help combat insomnia.
Digestive Aid
Many digestive problems such as bloating cramping in the stomach and indigestion are treated with chamomile tea. Its antispasmodic qualities might help discomfort and calm the digestive system.
Stress and Anxiety Relief
The calming effects of chamomile tea make it a natural remedy for reducing stress and anxiety. It contains compounds that may have a relaxing effect on the mind promoting mental well being and relaxation.
Immune System Support
Drinking chamomile tea on a regular basis can help build immune system strength. Its antibacterial and antioxidant qualities may support the body's ability to fend against infections and preserve immunological function in general.
Anti Inflammatory Benefits
Chamomile tea possesses anti inflammatory properties which can aid in reducing inflammation in the body. This property is beneficial for various conditions and contributes to overall body wellness.
Enjoy Chamomile tea warm or over ice for a refreshing summer tea you’ll find yourself reaching for every time you need to chill out.
Jump into Jilungin Tea
Wildcrafted by local Aboriginal communities our blend of Jilungin tea is the perfect addition to any tea collection. If you enjoy Australian teas then Jilungin is an excellent choice for inducing sleep and promoting overall health and well being.
Once again this is a tea that can be enjoyed over ice for a summer tea or warm for a winter hug in a mug!
Jilungin As Alternative Medicine
Used as an herbal remedy by Indigenous Australians Jilungin tea is a great choice for those of us who stock our tea collection with practical herbal remedies! Let’s check out some of the benefits of Jilungin tea!
Sleep Aid
Jilungin tea has a history of use by Indigenous Australians as a sleep aid for both adults and overactive children. Its properties are believed to promote relaxation and aid in achieving restful sleep.
High Antioxidant Content
Jilungin tea is known for its high antioxidant levels potentially surpassing those found in Green Tea. Antioxidants help combat oxidative stress and contribute to overall health.
Tea Grade Cut Jilungin
Processing Jilungin into tea grade cut leaves increases the surface area, aiding in the extraction of phenolic compounds when infused in hot water. This may enhance its potential health benefits compared to using whole leaves.
Explore our Tea Journal article on the fascinating wonders of Native Australian teas!
Go For Green Tea First Harvest
A slightly sweeter version of regular Green Tea Green Tea First Harvest has elevated amounts of amino acids, Methylxanthine and theanine making it a perfect alternative for those of us who are not big fans of the usual Green Tea blends!
Why You Should Go For Green Tea First Harvest
As far as summer tea collections go Green Tea First Harvest is a must have! If you’re getting bikini body ready then add a blend of green tea to your shopping list to help aid in weight loss! Let’s look at the benefits of Green Tea First Harvest!
Weight Loss Aid
Green Tea is often associated with weight management due to its high concentration of catechins particularly epigallocatechin gallate (EGCG) which may boost metabolism and help in burning fat.
Boosts General Well being
Regular consumption of Green Tea has been linked to improved overall health. Its antioxidant properties contribute to reducing oxidative stress in the body potentially promoting general well being.
Helps Against Common Colds
Green tea has ingredients with antibacterial qualities like catechins and polyphenols.
These ingredients can help in the defence against germs and viruses which helps in lowering the risk of certain illnesses and common colds.
Antioxidant Rich Properties
Antioxidants like polyphenols and flavonoids, which are rich in green tea, have the ability to counteract free radicals within the body.
By shielding cells from oxidative damage, this antioxidative impact can help lower the risk of chronic illnesses.
Heart Health Benefits
Studies indicate that by lowering LDL cholesterol levels and lowering the risk of heart disease, green tea drinking may help to improve cardiovascular health.
So enjoy a tasty cup of tea and glorious health benefits with this herbal wonder!
Do You Like Pina Colada Tea?
Or do you prefer being caught in the rain? For summer sipping Pina Colada Tea brings a tropical vibe to your cup that will help you welcome in the new year with a much needed dose of positivity! Enjoy over ice or add a shot of vodka for a cheeky way to celebrate with friends and family!
Pina Colada Fruit Tea Mocktail
Ingredients:
- 4 cups of water
- 6-8 teaspoons of Pina Colada Fruit Tea
- 2 cups pineapple juice
- 1 cup coconut milk
- 2 tablespoons honey or sweetener of choice (optional)
- Pineapple slices and shredded coconut for garnish (optional)
- Ice cubes
Instructions:
- First you should boil 4 cups of water and steep the Pina Colada Fruit Tea in the hot water for about 5-7 minutes. Strain the tea leaves and let the tea cool to room temperature.
- Then once the tea has cooled, pour it into a pitcher and add pineapple juice, coconut milk, and honey or sweetener if desired. Stir well to combine all the ingredients.
- After that fill serving glasses with ice cubes and pour the Pina Colada Fruit Tea mixture over the ice.
- Finally garnish each glass with a slice of fresh pineapple and a sprinkle of shredded coconut for that tropical touch.
- Stir gently before drinking to ensure all the flavours are well-mixed.
Whip up a punch bowl of this cheeky treat for a New Year's party, or add a little alcohol for a spiked tea treat!
Try Tasty Orange Fusion Tea
Add a cheeky twist of citrus to your caddy with a blend of Orange Fusion Green Tea!
TeaLife stocks a black tea or a green tea variety depending on your preferences but we are currently loving the Orange Fusion Green Tea as a morning after hangover cure! Tangy sweet, a perfect summer treat!
Orange Fusion Tea Citrus Cooler
Ingredients:
- 5 grams (or 10 grams for a stronger flavour) of Orange Fusion Tea
- 1 litre of water
- Sliced oranges, lemons, and/or limes for garnish
- Fresh mint leaves (optional)
- Ice cubes
Instructions:
- First you should boil water and let it cool slightly to around 80°C (175°F).
- Next in a heatproof pitcher or container, add 5 grams (or 10 grams for a stronger brew) of Orange Fusion Tea.
- Then you must pour the slightly cooled water over the tea leaves into the pitcher.
- Let the tea steep for a few minutes (3-5 minutes) to infuse the flavours. Then, remove the tea leaves by straining or using a tea infuser.
- Next place the pitcher in the refrigerator and let the Orange Fusion Tea steep overnight for a more delicious iced tea.
- The next day when you're ready to serve take the pitcher out of the fridge. Add ice cubes to serving glasses.
- Pour the chilled Orange Fusion Tea over the ice cubes in each glass.
- Carefully garnish with slices of oranges and lemons or limes. For an extra touch add fresh mint leaves for a burst of fragrance.
- Finally stir gently to combine the flavours.
Pro tip: Prepare a massive pitcher before you attend a New Year’s party to enjoy the next day! Store in the fridge and serve over ice for a morning pick me up after a long night of partying!
Before you start adding to your basket join the TeaLife Loyalty Club! Get $5 credit for signing up to our newsletter and $5 more for joining the club! Use your points to restock your tea box to welcome in 2024 with a bang!
References
Cleveland Clinic. (2022, February 16). 7 Benefits of Hibiscus Tea. Cleveland Clinic. https://health.clevelandclinic.org/benefits-of-hibiscus/
Elliot, B. (2017, August 18). 5 Ways Chamomile Tea Benefits Your Health. Healthline. https://www.healthline.com/nutrition/5-benefits-of-chamomile-tea#:~:text=Many%20people%20enjoy%20chamomile%20tea%20as%20a%20caffeine-free
Gunnars, K. (2018). 10 Proven Benefits of Green Tea. Healthline. https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea
https://www.facebook.com/verywell. (2023, May 19). What Is Jiaogulan? Verywell Health. https://www.verywellhealth.com/the-lowdown-on-jiaogulan-88940
Richter, A. (2023, March 20). 5 Health Benefits of Rooibos Tea (Plus Side Effects). Healthline. https://www.healthline.com/nutrition/rooibos-tea-benefits
