With so many different kinds of tea available you're sure to find the perfect one to suit your tastes and needs. In this article we'll show you eight delicious and stress busting teas that will help you achieve a sense of calm and peace in your life. 

Whether you prefer the soothing properties of chamomile the relaxing smell of lavender or the delicious flavours of other herbs these teas are sure to become your new go to for managing stress and boosting your relaxation. So why not give them a try today and start feeling more chill and peaceful?

Blue Butterfly Peaflower Tea

• Blue Butterfly Peaflower Tea is the latest tea craze in the wellness world.
• It's loved for its incredible stress busting properties that can help you feel more relaxed and chill no matter what.
• This tea is also full of antioxidants that can fight inflammation and support your skin's health. 

Check out this amazing study on ICU nurses when they enjoyed Blue Butterfly Peaflower Tea! If you want similar results then check out the wonderful blend we sell over on the Tea Life store!

Chamomile Tea

• This classic stress busting tea has been enjoyed for centuries for its soothing effects on the mind and body.
• Chamomile tea has special compounds that can help reduce anxiety and help build a sense of calm.
• Its effects are similar to Valium but without any of the negative side effects.
• Chamomile tea tastes and smells amazing making it the perfect way to wind down after a busy day. 

We have a gorgeous blend of Chamomile Tea for sale on the Tea Life store which is sure to help all your stress drift away! We also have this fantastic blog post on just Chamomile Tea if you’re interested to hear more about it!

Blue Lotus Flower Tea

• Blue Lotus Flower Tea is a stress busting tea with unique benefits.
• It's been used for many years in traditional medicine to calm the mind and body reduce anxiety..
• Blue Lotus Flower Tea is also known to give a sense of euphoria that can put you in a great mood and make you feel on top of the world. 

Fancy trying some Blue Lotus Flower Tea? Check out our product listing for our wonderful blend!

Valerian Tea

• Valerian tea has a natural sedative effect that can help with relaxation and reduce feelings of anxiety.
• It's a perfect choice for people who often struggle with anxiety or even difficulty sleeping.
• Valerian tea is loved for its ability to improve sleep quality. 

However it's important to remember that valerian tea can cause drowsiness so you'll want to avoid driving or operating heavy machinery after drinking it. But as long as you're snuggled up at home there's no better way to unwind and get the deep restful sleep you deserve! 

Over at the Tea Life store we sell a great blend of Valerian Tea! This wonderful tea is even featured on our Story page of the site so it’s very close to our hearts here at Tea Life!

Lavender Tea

• Lavender tea is made from dried lavender flowers and has a delicious and sweet taste.
• It's absolutely ideal for chilling out after a long day thanks to its calming effects.
• Lavender tea is full of antioxidants that help protect your body from nasty free radicals. 

If you’re feeling a little anxious or struggling to get a full nights sleep then you might want to try a cup of calming lavender tea.

Passionflower Tea

• Passionflower tea is a deliciously fruity tea.
• It can help you feel relaxed and calm and has been used for centuries to promote a calming energy.
• Passionflower tea has stress busting properties supported by science.
• The higher GABA levels in passionflower tea can help reduce anxiety and improve your sleep quality. 

A cup of Passionflower Tea can work wonders for you especially if you're feeling anxious or nervous. There’s a fantastic study on the benefits of Passionflower Tea if you are interested in reading more! Or if you’re just eager to try it then Tea Life stocks a gorgeous blend here!

Damiana Tea

• Damiana tea is made from the leaves of a shrub found in Central and South America.
• It has a fruity smell and slightly bitter taste.
• Traditionally Damiana tea is known as a natural aphrodisiac and for its calming effects.
• Damiana tea is made from compounds that can relax the nervous system and improve your mood. 

Studies show that drinking damiana tea can reduce anxiety and stress levels. Interested in trying Damiana Tea for yourself? Tea Life’s got you covered with our fabulous blend here!

Melissa Tea

• Melissa or lemon balm is a herb found in Europe and the Mediterranean.
• The leaves of Melissa are used to make tea with a refreshing lemony taste and smell.
• Drinking Melissa tea has a calming effect on the body and mind. 

Interested in a soothing cup of Melissa Tea? Visit the listing for it here on the Tea Life store site! Want to read about an amazing study into the powers of Melissa Tea? Then check out this journal!

 Have some questions about our Organic Range of Teas? Head on over to the Contact Us page and feel free to drop us a message with any of your questions!